The hummus recipe is one of the most refreshing, healthy, and beloved mezes in Turkish cuisine. The perfect harmony of chickpeas, tahini, garlic, and olive oil brings unforgettable flavor to every table. At Ceviz Ev Yapımı, we prepare this recipe daily in our pastane kitchen using completely natural ingredients and serve it to our guests. Now we’re sharing it with you so you can make it at home too!
Ingredients (serves 4-6)
- 2 cups cooked chickpeas (or 1 can, drained)
- ½ cup tahini
- 2-3 garlic cloves
- Juice of 1 lemon
- ½ cup extra virgin olive oil
- 1 tsp ground cumin
- 1 tsp salt
- 3-4 tbsp ice-cold water (for texture)
- Toppings: paprika, parsley, pine nuts (optional)
Step-by-Step Hummus Recipe
- Drain chickpeas well. For extra creamy texture, peel the skins (Ceviz Ev Yapımı’s secret!).
- Add all ingredients except cold water to a food processor.
- Blend for 3-4 minutes, slowly adding ice-cold water until silky smooth.
- Transfer to a plate, create a swirl with a spoon, drizzle with olive oil.
- Garnish with paprika, pine nuts, and parsley. Serve with warm pita or fresh veggies!
Health Benefits of Hummus
Hummus is extremely rich in plant-based protein and fiber. Harvard School of Public Health states that chickpeas support cardiovascular health, while tahini provides healthy fats. A PubMed study also shows that regular hummus consumption helps balance blood sugar levels.
Experience Ceviz Ev Yapımı Hummus
We make fresh hummus every day in our stores and serve it with crispy pita and seasonal vegetables. Try the recipe above to enjoy the same authentic taste at home! Visit our Homemade Recipes category for more healthy meze ideas.